Up from Louisiana and into Nashville Tennessee, Rob Mitchell has had a long run as a journeyman drummer (Sixpence None the Richer, Emily West, Tonic, Chuck Wicks) that continues to this day. But recently he’s been dabbling in the Social Media world under the alias “CartwheelsandHardOns” to hilarious results. Although known in the Nashville community as a go to beat keeper, and all round brilliant guy, it was Katy Perry that picked up on his digital glory, and brought his Instagram account to must see status. Rob is in Louisiana this week, helping his family, and neighbors, piece their world back together after the recent flooding. Please go to www.redcross.org and help out our brothers and sisters in a time of need.